They say we all have a super power and today I’m going to reveal mine – it’s my super secret method to get any girl to cook for you. Be sure to like and subscribe for more videos 🙂 Shout out to Kristina, who was kind enough to share her amazing vegan protein pancakes recipe. […]
If you’re just getting started on your fitness journey, one of the most difficult things to figure out is: “what in the world do I need to buy from the grocery store?” There is a ton of information online about this topic… some good, and some bad… …but trying to figure out what to do […]
Get your diet plan back on track this week using my FREE printable meal planner to track meals, macros, and more. Odds are you plan your career, vacations, weddings, parties, etc in advance. You probably plan your budget in advance as well. But do you plan your meals? If you’re tired… OOPS! Looks like you […]
These days everyone is looking for an edge, a new and better way of doing it that nobody else is using… …a way that can help them reach the next level. You’re reading this right now for that very reason. You’re looking for an edge that will help you reach the next level. One thin… […]
Let’s face it, cardio sucks. I hate it. It’s boring, it hurts, and it can often do more harm that good when used incorrectly. How can I say that, you ask? Here are a few issues I have with traditional cardio: -It’s boring. -It’s time consuming. -It can boost cortisol levels (can… OOPS! Looks like […]
There’s a big misconception out there that if you work in an office (aka sit on your ass from 9-5 or later) that you’re lazy and unmotivated if you’re “too tired to train” either before or after work. I am here to tell you that this assumption is 100% FALSE. Having worked in several corpor… […]
Guns, pipes, pythons, you know the deal. All guys want em’, but not ever guy will ever claim em’. Jacked, ripped, intimidating, and dare I say SEXY, arms… Arms that intimidate other guys… Arms that make the ladies swoon… Arms that make people turn their heads and say “holy s… OOPS! Looks like you don’t […]
We train as hard as we can… We push our bodies to the limits… We eat our veggies and don’t sneak cheat meals… We do all of the right things… …but then winter strikes and some of us end up living every lifter’s worse nightmare: missing days or weeks from the gym and seeing a… OOPS! Looks […]
I’ve been getting a ton of questions and emails lately about workouts… Many of them are the usual questions like “what kind of workout should I be doing” Or… “Send me a workout plan dude” Or… “I’ve been stuck on the same workout for a while and I’m bored as hell”… I guess when … […]
Over the years I’ve tried and experimented with just about every exercise and training tool out there… …Dyno, Prowler, Tires, Sleds, Barbells, Dumbbells, Bodyweight, TRX, Kamagon Balls, Ropes, Rings, Sandbags, Stairs, Hills… …Sledgehammers, Kegs, Atlas Stones, Bodyweight, Bootleg H… OOPS! Looks like you don’t have permission to access to this page. To get access you […]
