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Categories Archives: Protein

Sesame Ginger Salmon

By on August 3, 2017 in

Ingredients1 ½ lbs Salmon Filet (Skinless, Boneless)⅓ cup Reduced Sodium Soy Sauce (Optional)2 tbsp Honey (Organic)2 tbsp Orange Juice (Fresh)1 tbsp Fresh Ginger (Grated) 1 tbsp Sesame Seeds1 English Cucumber (Thinly Sliced)½ Jalapeño )epper (Seeded, Thinly Sliced) 1 Lemon (Squeez...

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Lemon Shrimp & Quinoa Salad

By on July 25, 2017 in

Ingredients1 ½ lbs Large Shrimp (Cooked, Peeled) 4 cups Quinoa (Cooked)½ cup Red Onion (Diced)2 Cucumbers (Large, Diced)¼ cup Parsley Leaves (Fresh, Chopped)1 ½ cups Cherry Tomatoes (Halved) 2 Avocados (Small, Diced)2 Yellow Bell Peppers (Diced)2 tbsp Extra Virgin Olive Oil...

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Healthy Fried Chicken

By on July 25, 2017 in

Ingredients1 ½ lbs Chicken Breast (Boneless, Skinless, Sliced to ½” Thickness)2 Eggs (Whisked)1 cup Almond Flour (or Almond Meal)¼ cup Coconut Flour2 tsp Italian Seasoning (Dry)1 tsp Onion Powder1 tsp Sea Salt (Fine Grain)⅛ tsp Black Pepper3 tbsp Coconut OilDirectionsAdd coconut oil...

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