Categories Archives: Dinner

Slow Cooked Balsamic Chicken

Ingredients4 Chicken Breasts (Boneless, Skinless) 2 cups Baby Red Potatoes (Halved) 2 cups Brussels Sprouts (Trimmed, Halved)¼ cup Chicken Broth (Low-Sodium)½ cup Balsamic Vinegar2 tbsp Grainy Dijon Mustard2 Cloves Garlic (Minced)2 tsp Thyme (Dried)2 tsp Rosemary (Dried)1 tsp Oregano (Dr...

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Cashew Chicken with Cauliflower Rice

Ingredients1 lb Chicken Breast (Boneless, Skinless, Cubed) 1 Cauliflower Head (Cut Into Florets) 1 Large Zucchini (Sliced Into Half Moons) 1 Clove Garlic (Minced)1 tbsp Extra-Virgin Olive Oil1 tbsp Sesame Oil¼ cup Sweet Chili Sauce2 tbsp Low-Sodium Soy Sauce1 tbsp Sriracha SauceJuice of 1 Li...

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One-Pan Balsamic Chicken

Ingredients2 lbs Chicken Breast Tenders1 lb Asparagus (Woody Ends Trimmed)1 pt Cherry Tomatoes (Halved)2 Cloves Garlic (Minced) ¼ cup Extra-Virgin Olive Oil (Divided) ¼ cup Balsamic Vinegar1 tsp Organic Honey1 tbsp Dijon Mustard1 pinch Red Pepper Flakes (Crushed)1 pinch Kosher Salt1 pinch...

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Easy Grilled Chicken

Ingredients3 Chicken Breasts (Boneless, Skinless)2 tbsp Extra-Virgin Olive Oil1 Lemon (Halved)¼ cup Parsley (Fresh)1 pinch Kosher Salt1 pinch Black PepperDirectionsPreheat grill on high for 5 minutes. Once hot, carefully use tongs to rub an oiled paper towel over grates to clean and ensure th...

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Rainbow Chicken & Veggies

Ingredients1 lb Chicken Breast (Boneless, Skinless, Cubed) 2 cups Brown Rice (Cooked)2 Small Red Onions (Cut Into Wedges) 1 Large Head Broccoli (Florets Removed) 2 Yellow Bell Peppers (Thinly Sliced) 3 cups Baby Carrots2 cups Cherry Tomatoes¼ cup Cilantro (Chopped, Fresh)⅓ cup Extra-V...

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Healthy Margherita Pizza

Ingredients1 Whole Wheat Pizza Crust (Refrigerated Dough)1 cup Fresh Mozzarella Cheese (Shredded, Low Fat)5 Plum Tomatoes (Thinly Sliced)½ cup Basil (Thinly Sliced)1 Garlic Clove (Halved)1 tbsp Extra Virgin Olive Oil1 tsp Balsamic Vinegar⅛ tsp Sea Salt⅛ tsp Black PepperDirections...

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Spicy Peanut Shrimp Summer Rolls

Ingredients1 lb Shrimp (Cooked, Peeled, Devined) 1 cup Carrots (Cut Into Matchsticks) 2 Medium Cucumbers (Spiralized)1 Head Of Lettuce (Core Removed, Leaves Separated) 1 Avocado (Sliced)20 Fresh Basil Leaves (Or Thai Basil Leaves)20 Mint Leaves16 Rice Paper Wrappers3 Medium Scallions (Quarter...

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Lemon Honey Eggplant

Ingredients4 Baby Eggplants¾ cup White Quinoa1 Cucumber (Diced, Seeds Removed) 12 Cherry Tomatoes (Quartered) 2 Green Onions (Halved, Thinly Sliced) ½ cup Parsley (Fresh, Chopped) ¼ cup Mint (Fresh, Chopped) 2 tbsp Olive Oil¼ cup Coconut Oil½ tsp Cumin (Ground)¼ cup...

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Sesame Ginger Salmon

Ingredients1 ½ lbs Salmon Filet (Skinless, Boneless)⅓ cup Reduced Sodium Soy Sauce (Optional)2 tbsp Honey (Organic)2 tbsp Orange Juice (Fresh)1 tbsp Fresh Ginger (Grated) 1 tbsp Sesame Seeds1 English Cucumber (Thinly Sliced)½ Jalapeño )epper (Seeded, Thinly Sliced) 1 Lemon (Squeez...

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Healthy Fried Chicken

Ingredients1 ½ lbs Chicken Breast (Boneless, Skinless, Sliced to ½” Thickness)2 Eggs (Whisked)1 cup Almond Flour (or Almond Meal)¼ cup Coconut Flour2 tsp Italian Seasoning (Dry)1 tsp Onion Powder1 tsp Sea Salt (Fine Grain)⅛ tsp Black Pepper3 tbsp Coconut OilDirectionsAdd coconut oil...

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