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Slow Cooked Balsamic Chicken

By on September 20, 2017 in

Ingredients4 Chicken Breasts (Boneless, Skinless) 2 cups Baby Red Potatoes (Halved) 2 cups Brussels Sprouts (Trimmed, Halved)¼ cup Chicken Broth (Low-Sodium)½ cup Balsamic Vinegar2 tbsp Grainy Dijon Mustard2 Cloves Garlic (Minced)2 tsp Thyme (Dried)2 tsp Rosemary (Dried)1 tsp Oregano (Dr...

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Cashew Chicken with Cauliflower Rice

By on September 20, 2017 in

Ingredients1 lb Chicken Breast (Boneless, Skinless, Cubed) 1 Cauliflower Head (Cut Into Florets) 1 Large Zucchini (Sliced Into Half Moons) 1 Clove Garlic (Minced)1 tbsp Extra-Virgin Olive Oil1 tbsp Sesame Oil¼ cup Sweet Chili Sauce2 tbsp Low-Sodium Soy Sauce1 tbsp Sriracha SauceJuice of 1 Li...

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Harvest Chicken Bowl

By on September 19, 2017 in

Ingredients3 cups Grilled Chicken (Sliced)3 cups Brown Rice (Cooked)1 lb Brussels Sprouts (Trimmed, Halved) 1 Red Onion (Sliced)2 Sweet Potatoes (Cubed)2 tbsp Olive Oil (Divided)1 tsp Thyme (Dried)1 pinch Kosher Salt1 pinch Black Pepper (Fresh, Ground)2 cups Kale (Finely Sliced)½ cup Cranberr...

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One-Pan Balsamic Chicken

By on September 19, 2017 in

Ingredients2 lbs Chicken Breast Tenders1 lb Asparagus (Woody Ends Trimmed)1 pt Cherry Tomatoes (Halved)2 Cloves Garlic (Minced) ¼ cup Extra-Virgin Olive Oil (Divided) ¼ cup Balsamic Vinegar1 tsp Organic Honey1 tbsp Dijon Mustard1 pinch Red Pepper Flakes (Crushed)1 pinch Kosher Salt1 pinch...

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Easy Grilled Chicken

By on September 19, 2017 in

Ingredients3 Chicken Breasts (Boneless, Skinless)2 tbsp Extra-Virgin Olive Oil1 Lemon (Halved)¼ cup Parsley (Fresh)1 pinch Kosher Salt1 pinch Black PepperDirectionsPreheat grill on high for 5 minutes. Once hot, carefully use tongs to rub an oiled paper towel over grates to clean and ensure th...

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Rainbow Chicken & Veggies

By on September 19, 2017 in

Ingredients1 lb Chicken Breast (Boneless, Skinless, Cubed) 2 cups Brown Rice (Cooked)2 Small Red Onions (Cut Into Wedges) 1 Large Head Broccoli (Florets Removed) 2 Yellow Bell Peppers (Thinly Sliced) 3 cups Baby Carrots2 cups Cherry Tomatoes¼ cup Cilantro (Chopped, Fresh)⅓ cup Extra-V...

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Cake Batter Protein Smoothie

By on September 19, 2017 in

Ingredients60 mg Cake Batter Protein Powder1 Bananna1 cup Mixed Berries (Frozen)1 Handful Organic Spinach (Raw)1 Handful Cashews (Raw)2 Dates¼ cup Coconut Milk1 tsp Cacao Nibs1 dash CinnamonDirectionsCombine all ingredients in a blender. Blend until smooth. Enjoy!
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Healthy Margherita Pizza

By on September 19, 2017 in

Ingredients1 Whole Wheat Pizza Crust (Refrigerated Dough)1 cup Fresh Mozzarella Cheese (Shredded, Low Fat)5 Plum Tomatoes (Thinly Sliced)½ cup Basil (Thinly Sliced)1 Garlic Clove (Halved)1 tbsp Extra Virgin Olive Oil1 tsp Balsamic Vinegar⅛ tsp Sea Salt⅛ tsp Black PepperDirections...

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Buffalo Chicken Quinoa Bites

By on September 18, 2017 in

Ingredients1 cup Chicken Breast (Shredded)1 cup Quinoa (Cooked)¼ cup Sharp Cheddar Cheese ¼ cup Goat Cheese¼ cup Panko Breadcrumbs¼ cup Buffalo Sauce1 Large Egg (Beaten)2 tbsp Almond Flour or Whole Wheat Flour1 pinch Kosher Salt1 pinch Black Pepper1 cup Greek Yogurt¼ cup Bl...

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Spicy Peanut Shrimp Summer Rolls

By on August 19, 2017 in

Ingredients1 lb Shrimp (Cooked, Peeled, Devined) 1 cup Carrots (Cut Into Matchsticks) 2 Medium Cucumbers (Spiralized)1 Head Of Lettuce (Core Removed, Leaves Separated) 1 Avocado (Sliced)20 Fresh Basil Leaves (Or Thai Basil Leaves)20 Mint Leaves16 Rice Paper Wrappers3 Medium Scallions (Quarter...

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