I’ve been getting a ton of questions from readers lately asking for tips on how to increase their bench press max. Normally, I would tell them to worry about things that are more important like how much they can squat or how fast they can run the mile… …but we can save the cardio discu… OOPS! […]
Resolutions Do Not Work! Here’s Why… https://www.instagram.com/p/BPOsxe9hLtQ January is a funny month. It’s cold, you’re in debt from Christmas, and you’re probably hungover and sick of your in-laws from the holiday season. New Year’s resolutions are usually made after a few adult bevera… OOPS! Looks like you don’t have permission to access to this page. […]
