Archive | Peak Week

jamin thompson

How To Get Shredded For A Photo Shoot, Bodybuilding Contest (or Pool Party) Like A Pro

One of the most interesting, yet not fully understood or written about topics in the world of fitness and bodybuilding is “how to prepĀ for a photoshoot” or bodybuilding contest. If you’re reading this right now I bet you are fairly familiar with the concept of “peak week”… …but most of… OOPS! Looks like you don’t […]

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