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workout programs

4 Weeks of Workouts


5 WORKOUTS PER WEEK / 60 MIN. WORKOUT


Sword of Destiny is a 4-week hybrid training program that was designed to improve your strength & conditioning, and pack on slabs of quality muscle.
free workout videos

Complete Meal Plan


RECIPE LIST / MACRO CALCULATOR


Jamin Thompson's approach to nutrition is simple and easy to follow. It's the same plan he follows to stay ripped 365 days a year!
workout programs
meal plans
workout programs

Hands On Training Guidance


GET HELP FROM OUR TEAM OF EXPERTS


We will walk you through every set and rep of the workouts, answering questions and giving pro tips galore!
free workout videos

Supplement Plan


RECOMMENDED SUPPLEMENTS AND TIMING


Don't just guess, get the science. We'll tell you what to take, when, and why, so you can get the best results possible!
workout plans

Testimonials for JaminThompson.com

Jamin's program has changed thousands of lives all over the world. Here's what those who finished it have to say!
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"IĀ gained 4 pounds of muscle and lost 18 pounds of fat while doing these workouts and eating plans. Total weight loss was 14 pounds in 6 months. Thanks Jamin!" ~Henry Jansen

workout plans

Exclusive Access To Over 100 Workouts

Subscribe now to get access to over 100 expert designed, custom workouts and meal plans. Only $7.95/month.