Stop Struggling With Useless Workouts and Meal Plans Designed to Keep You Small and Weak….


Learn How The Ripped Dudes You See in Magazines Actually Get Jacked

meal plans

I’m going to spare you the long cheesy intro today and get straight to the point.

You’re here because you want to get in better shape.

You’re here because you’re sick of busting your ass in the gym 3-4 times a week with nothing to show for it.

Sick of trying out useless workouts you find online…

Sick of watching cheesy ab workout tutorials from “overnight experts” on YouTube and Instagram…

Sick of getting rejected by hot chicks and having to watch them date some ripped poser instead…

You want to command respect with a look that gives you the confidence to rip off your shirt at the pool or during a pick up game of hoops…

A look that will turn heads. A look that will get you noticed.

A look that will make all of the ladies toss their hair as they double take and say “WOW LOOK AT THAT GUY…”

meal plans

But if you’re reading this and waiting for me to hold your hand and tell you the same garbage that most health and fitness “experts” tell you like, “it’s not your fault”…or “it’s simple and easy”…or “I have the magic solution” then you definitely came to the wrong website.

Unlike many of the other guys you’ll find online (who use clever marketing tricks and expensive sales copy to convince you to drink their kool-aid and buy their programs) I believe in taking an honest “here’s what it really takes” no BS approach.

Let’s face it…the conventional approach to getting cut and jacked is a joke.

But the truth is this:

  • You don’t need to eat 5-6 meals per day.
  • Cardio can actually make you get fatter and lose strength. 
  • Crunches and sit-ups are a waste of time. 
  • You don’t have to train more than 3-4 days a week.
  • You don’t need to spend more than an hour in the gym.

Look, you’ll never get jacked like a pro bodybuilder by following “their workouts” posted on YouTube or Instagram.

And most of the other workouts you’ll find out there are nothing more than cookie cutter programs designed by flunky trainers that are designed to keep you looking EXTRA REGULAR your whole life.

Designed so you keep coming back to their websites, YouTube pages, and Instagram accounts searching for answers – only to get hit with more bad advice and supplement promo code posts.

Of course, cookie cutter programs and bullshit supplements can work for some people, but they usually only work for folks who don’t struggle to gain muscle or lose fat.

But that’s not you.

And it’s certainly not me.

You see, the conventional way simply does not work for regular folks like you and me.

And following the same routine of your favorite bodybuilder or super jacked online hero hasn’t worked yet, and it won’t work ever.

It never worked for me, and if you’re reading this today I’ll bet that it hasn’t worked for you either…

You see…your body plays by a different set of rules, which means you need a routine that uses REAL SCIENCE to help you overcome the genetic limitations that may be holding you back.

You see…here’s one thing that the fitness magazines, the so-called gurus and the ripped posers you see online spreading “motivation” will never tell you…

Some people will always struggle to burn fat or add muscle.

And it isn’t because you don’t work hard. The issue is with your genetics and your programming, not your effort.

I know this because this very thing was my problem too.

I, just like you, struggled for years before I finally realized that the magazines and the experts were all lying to me.

It wasn’t until I really dug in and started to study the science behind all of this that I realized the big roles that genetics and science play when it comes to physical development.

meal plans

You see, we are all born with different talents, abilities and genetics.

Some of us can train once a week and grow muscle like crazy. Others can train 7 days a week and not gain a single ounce.

On the flip side, some of us can eat whatever we want and never gain a pound. Others can walk by a donut shop and gain 5 pounds just by smelling the aromas inside.

The point is: if you’ve struggled to gain muscle, lose fat, or feel like reaching your training goal is impossible, odds are it is probably your genetics getting in the way.

But that doesn’t mean you can’t get cut and jacked.

I wasn’t born looking like The Rock or Bo Jackson but that didn’t stop me from morphing from a 85 pound twig into the fitness model physique you see now.

And today, I’m giving you the opportunity to duplicate my success.

So if you’re sick of struggling with lame workouts that don’t work…

…and tired of having to rely on recycled, copy and paste meal plans that leave you looking the same (or worse)…

…and are finally ready to smash those annoying genetic barriers and get the body you’ve always wanted then please continue reading because today, everything is about to change.


Expert Coaching

Get hands-on coaching and help from our team of world class strength coaches and trainers. Specializing in areas such as sports performance, muscle building, weight loss, mobility, pain management, pre and post surgery, and more; and with coaching backgrounds ranging from top programs such as Clemson, Auburn, and The University of Miami – to trainers who have trained thousands of people all over the world, you’ll be able to learn from some of the top coaches and trainers in the strength and conditioning field.

workout routines
workout routines

New Workouts Every Week

Get custom, hand crafted, cutting edge, fun and challenging workouts every week that come with detailed explanations (exercises, sets, reps, tempos, rest periods and and more). These workouts are suitable for all levels (beginner-intermediate-advanced) and require minimal equipment so you can workout at home or at the gym. Our workouts are always changing so you will never get bored, and you will make progress every week.

Healthy Meal Plans

Learn exactly what to eat to build muscle and lose fat. You’ll get detailed, delicious, meal plans, including healthy recipes, macronutrient calculations, detailed shopping lists, as well as personal help from our team of experts to help make sure you stay on track and succeed. 

Our nutrition plans are designed to help you feel healthier, recover faster, improve your digestion, reduce inflammation, have more energy, and make progress a whole lot faster.

meal plans
workout routines


  • Learn the proper technique even on the most challenging movements
  • Discover exercises you’ve never seen before that will help you make progress a lot faster
  • Learn the most effective exercises to build muscle
  • Tips and tricks to gain massive strength on every major lift
  • Build self confidence and become a badass both in and out of the gym
  • Get the motivation you need to succeed

Exclusive Resource Area 

Get access to our private support community and resource area which contains an exclusive library of downloadable e-books, articles, meal planning software, calorie calculators, motivational videos, video interviews, audio coaching sessions, Q & A columns, supplement reviews, and much more.

You’ll get all of the tools you need to completely change your body, improve your health, and get mentally tougher – in the shortest time possible.


workout routines
workout routines

Support From Our Community and Expert Coaches 

Inside the discussion forums we discuss:

  • Training and nutrition
  • Mindset and mental toughness
  • Perseverance and overcoming obstacles
  • Business & Wealth
  • Relationships

Get answers from our team of fitness pros and connect with positive, like-minded people, 24 hours a day, 7 days a week.

meal plans

Direct Access to ME, Jamin Thompson

Over the past 10 years I’ve been helping people from all over the world get cut n’ jacked the healthy way – and to date I have helped thousands of people from all over the world get healthier, fitter, and stronger, and more athletic.

You may have seen me in or on Men’s Health, Men’s Fitness, Muscle & Fitness, Inside Fitness,, or a similar publication either as a fitness model or as a writer.

Unlike many of the other “experts” you see online who are often in worse shape than their clients, I actually practice what I preach. I live it, and I breathe it. My methods have been tested and the results speak for themselves.

I have done years of extensive research, on training, nutrition, and psychology – and have worked with top universities, pro athletes, models, actors, CEO’s and countless others who just want to get in better shape and kick more ass.

So when I say you’re getting direct access to me, it means you’re getting $500 per hour worth of my time, simply for being a member of this website. This is arguably the most valuable component of your membership.

I will be personally available to you to help you learn exactly how you can unlock the body you’ve always wanted – and I’ll teach you everything I know: how to lose fat, how to build muscle, how to get stronger, how to get faster, how to become more athletic, how to get ridiculously shredded for a photo shoot or contest, how to be mentally tougher, how to dominate the competition both on and off the field, and much more. No stone will be left un-turned. No tricks, no gimmicks, and no crap.

So if you are ready to take your game to the next level…both on and off the field, you came to the right place. Let’s go to the top together.

As A Member You’ll Learn:

    • How to optimize your digestion so you can increase absorption and build more muscle.
    • The secret to getting ripped fast just like pro fitness models you see in magazines and on Instagram.
    • A little-known trick to help reduce inflammation + joint pain and help you overcome nagging training injuries.
    • Several simple hacks to boost your energy levels.
    • Why copying the bodybuilders you see in magazines may be a huge mistake.
    • Which supplements you need and which ones are making you sick and unhealthy.
    • How to stay lean while still enjoying all of your favorite foods.
    • Exercises to get shredded abs that aren’t even “ab exercises”.
    • 1 simple yet proven-effective way to gain muscle on all of your lagging body parts.
    • How to efficiently boost your recovery ability so you can train hard every session.
    • How to get jacked without ever setting foot in a gym.
    • Rare and little known exercises that can work better than conventional lifts.
    • A simple trick to lower your cortisol levels and reduce stress.
    • Why your current abs routine may be making you fatter.
    • How to reduce and prevent knee, ankle and lower back issues.


Transforming your body physically also has certain mental, social, spiritual, and emotional benefits as well. Once you go through this process you will:

    • Feel more confident and command attention and respect.
    • Look more attractive, improve your sex life and increase your options.
    • Feel better about yourself, improve moods, and even reduce depression.
    • Increase energy levels so you can be more social with friends and family.
    • Reduce stress and reignite your passion for life.

Get The Motivation, Inspiration & Knowledge You Need To Succeed

You’ll get access to our full workout library, downloadable PDFs, training videos, recipes, and much more!

New Workouts Every Week

meal plans

We will create new workouts for you to try every week as well as provide countless training tips – so you can get better results, faster than you’ve ever experienced before.

Motivational & Training Videos

meal plans

You will have full access to our full exercise video library, which includes training, motivational, and cooking videos. Available on any device, wherever you are.

Live Q&A Sessions

meal plans

You WILL get your questions answered! My team and I will be there every step of the way to personally guide you, answer any questions you have, and make 100% sure you reach your goals.

Get Access To Exclusive Content You Won’t Find Anywhere Else

Working with everyone from Regular Joe’s and Soccer Moms to Pro Athletes to TV Stars, our team of experts draw on their 30+ years of combined experience as professional athletes, trainers, and motivators to create the perfect training environment to help you reach your goals.

Workout & Meal Plan Library

meal plans

You will get full access to all workout programs, recipes, and meal plans, even from before you joined! This is worth the price of admission 1,000 times over.

Monthly Training Challenges

meal plans

Every month we will have a new workout challenge for you. Your workouts will never be boring or “lame” ever again!

Nutrition & Meal Plan Advice

meal plans

Your membership includes downloadable shopping lists, recipes, and step-by-step cooking instructions so your meal prep easy and fun.

meal plans

Get These 5 FREE Bonus Guides Just For Signing Up

I want to give you these free gifts as a simple thank you for trying my site out today – and they are yours to keep regardless of whether you choose to remain a member or not.


You Decide: Make the Change or Stay Extra Regular Your Whole Life

If you’re reading this it means you haven’t gotten the results you want. It means everything you’ve tried up to this point probably hasn’t worked.

But here’s the deal: the shape your body is in right now is your own fault – it’s the result of a lifetime of choices you have made.

So when you look at yourself in the mirror and are unhappy with what you see, just know that you’re actually looking at the real source of your problem.

And it’s up to you whether you break the cycle of failing and frustration right here and right now.

Are you going to keep failing your whole life or man up and make a decision that could finally change everything for you?

Sure, you could keep Googling and using YouTube. That’s simple, easy, and commitment free.

But you know that the freebies are just template workouts that don’t work…

…and that they’re mostly just “created” by so-called experts that offer nothing but crappy, rehashed advice.

Advice that hasn’t worked up to this point – and probably advice that won’t work, ever.

So it’s time to draw the line.

It’s time to decide if you’re going to continue faking it like you really want it…

Time to decide whether you’re you ready to hold yourself accountable and finally make a solid commitment to achieving your goals.

You see, health and fitness is just like anything else in life, you get out what you put in.

In order to be the best, in order to get what you want, you’ve got to invest in yourself. Then you have to put in the work.

There is no way around it. There are no shortcuts.

There is no quick fix. There is no magic bullet. There is no easy way.

Nobody is just going to hand you a world class physique on a silver platter.

A world class physique that turns heads and inspires everyone in the room is EARNED NOT GIVEN.

Look, you don’t have to sign up for my site today, but if you leave this page right now without taking action, remember this:

Whatever you do, always work to be the best. Your best.

Accepting anything less means you’re wasting the gifts you were blessed with – and nothing is worse than wasted talent, missed opportunity, and a life full of regret.

So refuse to give in and accept complacency, conformity, mediocrity, and weakness.

Do not allow yourself to settle for average goals and average results.

Behind these walls, we don’t do average. We don’t do extra regular. We don’t believe in settling for mediocrity.

Behind these walls we kick ass…

meal plans

So if you’re the type of person who is comfortable settling for mediocrity and average results then this probably isn’t the site for you.

You see, the “fitness achievers” who have joined the ranks behind these walls all have that special something that separates them from the 95% of the population that all look average and feel comfortable being average.

These folks have recognized the importance of accountability; as well as the tremendous value that a training environment offering the most cutting edge training and nutrition information plus a top notch support community provides them with.

But most importantly, these folks took the hardest step: they took action.

And I am very happy and proud to tell you that our members are killing it.

Look, you don’t want to be one of the 95% that’s left behind searching for answers. You don’t want to be remembered as the guy who “could have been” or the dude who “had so much potential but took the easy road instead” or who was “too weak to fully commit to his dream.”

There is nothing worse than a life full of regret. Nothing.

So if you’re the kind of guy who would rather take shortcuts instead of investing in himself and in his goals then you’re definitely in the wrong place – and you should close this page right now.

But if you are ready to take charge of your life, completely transform your body, start kicking ass, and finally become the badass that you’re meant to be…the badass that you were born to be…then I’ll see you on the other side.