workout plans
workout programs
meal plans
workout programs

Complete Workout Schedule


DAILY WORKOUTS / 20-60 MIN. WORKOUT


Learn exactly how the pros train to get super hard and ripped for photo shoots and bodybuilding contests. This program will guide you step-by-step so you can rock it on stage or at your shoot.
free workout videos

Complete Meal Plan


RECIPE LIST / MACRO CALCULATOR


Includes an easy-to-follow nutrition plan that's shows you exactly what to eat, and when, leading up to the big event. You'll get real-world peaking advice from a pro!
workout programs
meal plans
workout programs

Hands On Training Guidance


GET HELP FROM OUR TEAM OF EXPERTS


Learn the secret tips and tricks that the top pros to prep use so you will look your very best on stage or at your shoot!
free workout videos

Supplement Plan


RECOMMENDED SUPPLEMENTS AND TIMING


Don't just guess, get the science. We'll tell you what to take, when, and why, so you can get the best results possible!
workout plans

Testimonials for JaminThompson.com

Jamin's program has changed thousands of lives all over the world. Here's what those who finished it have to say!
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"IĀ gained 4 pounds of muscle and lost 18 pounds of fat while doing these workouts and eating plans. Total weight loss was 14 pounds in 6 months. Thanks Jamin!" ~Henry Jansen

workout plans

Exclusive Access To Over 100 Workouts

Subscribe now to get access to over 100 expert designed, custom workouts and meal plans. Only $7.95/month.